🟢 We're launching in Canada - course access open

Confidential peer support and mental health coaching, free of charge and led by trained volunteers.

Our service is free for residents of Canada and be an adult (age of majority) in your province of residence.
🟢 We're launching in Canada - course access open

Confidential peer support and mental health coaching, free of charge and led by trained volunteers.

Our service is free for residents of Canada and be an adult (age of majority) in your province of residence.

Every conversation begins somewhere.

Every conversation begins 'somewhere'

Services

There's a lot here for you. All you have to do is register.


All our services, including peer support and wellbeing resources, are available to you free of charge. Just register here to get started.

Text based
chats

Chats are available through popular messaging apps — and soon, directly through our own app.

Courses

Self-paced courses focused on mental wellbeing, covering topics like anxiety, low mood, and resilience - created by those with real-life experience.

Telephone
chats

Telephone chats are available for those who prefer a more direct and personal way to connect.

Sleep Stories

knus offers calming sleep stories to help you relax, unwind, and drift off with ease.

Video
chats

Video chats take place on our innovative, purpose-built platform, offering safe, seamless, and supportive experience.

Nutrition

Practical nutrition guidance to support wellbeing - focusing on balanced meals, mindful eating, and habits that nourish body and mind.
Services

There's a lot here for you. All you have to do is register.


You can access all our services — from peer support to wellbeing resources — simply by registering here. It’s quick, easy, and completely free.

Text based
chats

Chats are available through popular messaging apps — and soon, directly through our own app.

Telephone
chats

Telephone chats are available for those who prefer a more direct and personal way to connect.

Video
chats

Video chats take place on our innovative, purpose-built platform, offering safe, seamless, and supportive experience.

Courses

Self-paced courses focused on mental wellbeing, covering topics like anxiety, low mood, and resilience - created by those with real-life experience.

Sleep Stories

Knus.io offers calming sleep stories to help you relax, unwind, and drift off with ease.

Nutrition

Practical nutrition guidance to support wellbeing - focusing on balanced meals, mindful eating, and habits that nourish body and mind.