Feel better with Canada’s first free, confidential, mental health peer support and coaching chat service. Start a chat with us using your preferred app.
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ear, when you need it
Need someone to talk to or tips for mental health? We’re here for you with free, confidential, and for anyone aged 18+ living in Canada. Access experienced peer support coaches on your favorite apps. Our coaches, trained and certified in peer support, bringing lived experience in mental health, to provide strength-based, inspiring conversations. While not offering diagnoses or therapy, our peer support coaches share ideas and strategies grounded in empathy and shared understanding to help you navigate challenges. Start a meaningful, supportive connection today!
Are you interested in volunteering with knus?
To volunteer at knus:
- You must be 18+ and permanently residing in Canada.
- A laptop and a quiet space are required.
- Commit to a minimum of 2 hours per week (flexible schedule).
- Complete 20-25 hours of accredited training, which will be provided.
Free, empathetic peer support for mental health. Pre-register your interest today.
Free, empathetic peer support for mental health. Pre-register your interest today.
Free, empathetic peer support for mental health. Pre-register your interest today.
Free, empathetic peer support for mental health. Pre-register your interest today.
Free, empathetic peer support for mental health. Pre-register your interest today.
Free, empathetic peer support for mental health. Pre-register your interest today.
The content and services available on knus is not intended to be a substitute for professional medical advice, diagnosis, image interpretation or treatment. It is important to always seek the advice of your medical professional or other qualified health provider with any questions you may have regarding a medical condition. Never delay seeking professional medical advice because of something you have read on the knus website.